It makes me want to stay on track. Where otherwise I would do whatever and tell myself there is always tomorrow. “I can eat that roll, I will do better tomorrow”. “One can of Dr. Pepper won’t hurt me”. “An entire carton of ice cream is cool if I only eat that for dinner”. Now I don’t do that (as much). I am so thankful that it exists – it has made this whole process so much easier!
The 2015 in 2015 is helping too! I’ve almost walked as much in these 2 months than I have in the last 3 years. And I feel amazing.
On a side note – I am 5 lbs away from getting my new shoes. What should I reward myself with next – after the next 20 or 25?
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